Vitamin C is required for the circulatory system to stay flexible. This is a necessary factor required for the ample delivery of oxygenated blood to all body tissues. The oxygenated blood is used for the repair, regeneration and growth of components making up the body. It also aids the body in the production of collagen creating healthy connective tissues, glowing skin and even supports healthy bones and teeth. Your physical body (temple) has the ability to be flexible, lively, energetic and glowing with your proper care. I recommend finding enjoyable and relaxing ways to ingest high doses of vitamin C everyday!
Some great tea choices worth considering are:
- Rosehip
- Dandelion Leaf
- Purslane
- Lemongrass/Ginger
- Licorice
- Hibiscus
- Scallion (made with 6 cups of spring water and 1 bunch of scallions boiled for 10 min.) This broth is 100% vitamin C.
If you enjoy milk and honey in your tea, I suggest you try a Root Wellness Brand product called, “Give Me Back My Youth!” This collagen product will only move you forward with grace and ease on your journey to feeling more beautiful everyday!
Root Wellness Brand/Give Me Back My Youth