Skincare is incomplete without caring for your hair appropriately. And it affects not just your health but also your self-esteem. After all, it’s no secret that one of the first things people notice about you is your hair.

Our next best bet is a natural solution, given that hair follicles don’t grow as fast as we desire. But again, these remedies may be inadequate if you don’t make some lifestyle improvements, such as improving your subpar hair health routine and your diet – inadequate consumption of minerals and nutrients needed for hair growth.

To naturally increase the length and mass of your hair, commit to the following tips:

1. Trim monthly

Getting a monthly trim is one of the fastest and most effective ways to increase your hair growth. If your hair has been breaking and splits at the tips, it’ll likely affect the luster and mass.

2. Keep your scalp healthy

A healthier scalp means a healthier mass of hair. Think of your hair follicles as a plant and your scalp as the soil that grows it. Without caring for the earth, what you cultivate won’t grow well.

So, pay more attention to your scalp, oils, shampoos and conditioners, and other healthy ingredients.

3. Use heat styling tools less frequently

Arguably, heat styling tools help us achieve some of the best styles, but they’re not ideal for everyday use. They weaken the hair over time, preventing faster and better growth.

And when you must use heat styling tools, don’t start without applying a protectant first.

4. Use a silk or satin pillowcase

The type of pillowcase you use also affects the health of your hair. If it’s silk, it controls hair loss, while satin prevents tangling and breakage. And, of course, you’ll have healthier follicles.

5. Be aware of your skin’s reaction to any new hair product

Spending on expensive hair care products is typical among people who genuinely desire lustrous tresses. But just because it’s pricey doesn’t mean it’s safe or even ideal for your hair type. Ultimately, some may damage your hair.

Anything you buy that makes your skin feel greasy, waxy, dense, or stripped may not be best for your skin. Moreover, if it hydrates or makes your skin feel silky, the product may be ideal.

Essentially, ensure it doesn’t dehydrate your skin; your scalp is likely a victim, too, if this happens.

6. Massage the follicles

Blood circulation is vital for nutrients to reach every follicle. Massaging your scalp promotes hair growth; apply an oil or conditioner to the hair and use your fingers to massage in a circular motion for five minutes.

It’s also best to deep condition your hair at least once weekly.

7. Avoid stress

Did you know that stress, depression, and other factors that throw your mood off balance can also affect hair growth? Telogen effluvium is a condition that causes you to shed large amounts of hair.

Life throws enough stressors your way, but you must deal with them as best as possible. Positive coping mechanisms like meditating and working out may help.