I had no way to train locally as that was not the days of internet, zoom, or any other instant access. Instead, I went to the bookstore and ordered Mildred Carter’s book on “Body Reflexology...

Chinese culture values jade, an ornamental stone. It’s an effective alternative medicine that’s great for improving health and wellness. And currently, jade rollers are having their moment of fame in the skincare world. This is...

Everyone is talking about the benefits of jade rollers. And there are thousands of search results about this effective skincare tool, making it apparent that it’s going nowhere soon. While researching jade facial rollers, you’ll...

Jade rollers aren’t the only trending reflexology tools for improving muscle health. Gua Sha is also an effective traditional Chinese medicinal tool that relieves pain and tension and enhances healing. Gua Sha tools are popular...

Many countries have believed in and practiced reflexology for generations. It’s a natural healing method that involves massaging or applying pressure to sore or tense body areas. It reduces stress, controls aging, and enhances sleep....

A properly executed foot massage relieves pain and tension, stimulates the nerves, relaxes the body, and improves blood circulation. Thankfully, many reliable foot massage tools help you save money without sacrificing quality or efficiency: 1....

I really enjoy winter! When I was a child, I dreamed of living in a beautiful place with a lot of snow…fast forward a few decades and I have lived in mountain communities with ski...