We look for ways to calm our anxiety or take away our stress to improve our minds and body when going through turbulent times. And when the conventional methods of doing these don’t seem to...
You’ve recently purchased healing stones, or you have some just lying about the house, and you’re wondering, “What am I supposed to do with these now?” You must first know that there’s no right or...
Noise can be loud and disturbing, but for some of us, it’s what gets us to calm down after a hectic day. The type of noise that does this isn’t disruptive; instead, it’s calm and...
Living in this fast-paced world can take a toll on your body and mind. To find relief, you would most likely seek the help of professionals. But you don’t always need to go to a...
Few things in life are as uncomfortable and undesirable as acid reflux. Burning in the throat, acid taste in the mouth, gumline tooth decay, esophageal pressure…Who needs any of this? One root cause is digestive...
A friend who worked in a high end spa was asked to try out a new product series for a facial. After receiving the facial, her face had a very bad and painful reaction. Since...
Through my years as a Clinical Reflexologist I’ve had ample opportunities to treat broken bones, fractures and set bones. I have lived in mountain communities for about 20 years now providing many opportunities to work...