Health

Latest Articles

Teas to Promote Deep Restorative Sleep

Most people understand that sleep is an important component to a Happy, Health Energized life…that understanding can be part of the frustration of sleepless nights! I feel that having an array of helpful teas for...

word-image-18418-1

Broken Bones Linked to Mouth Problems

I feel called to answer some recent questions about the 5th metatarsal connections to broken bones in the lower legs or forearms, mouth issues and fractures in the outside of the foot. If you are...

Natural healing

Knee Pain

As a clinical Reflexologist, I recognize many areas of the body affected by discomfort in a specific joint. Recently I was having a phone conversation with a young woman of 25 who was having knee...

Blog-Photo-Knee-Pain

Low Back Pain

My heart goes out to any and all people who suffer from low back issues. I use a three pronged attack on this particular condition, nutrition, where I am mentally, and structural corrections. The low...

page1image65051968

Sinus Headache

Fun fact: If you have fingers and/or toes there is no need to endure sinus issues. I have a very workable solution for you to try yourself or with a willing accomplice. A reflexology technique...

Blog-Photo-Sinus-Headache-Sinus-Pain

Migraine Headaches

Migraines, what a pain, also such an interesting topic for a blog! After spending over 30 years in natural healing I found some very helpful sound logic through reflexology techniques and nutrition for help with...

Blog-Photo-Migraine-Headaches

Ionic Foot Bath

Negative ions are a miraculous natural phenomenon that puts your body into healing overdrive. Have you ever wondered why spending time at the ocean feels so good with the waves breaking on the sand? What...

Blog-Photo-Ionic-Foot-Bath

Brain Health Excellence

Brain health is a pet project for me. I’ve spent the better part of the last 3 years helping my grandson gain access to proper brain function, repair his nervous system, and correct structural problems...

blog-photo-brain-health-excellence

Quality in Essential Oils

As in all product production, there are considerations for our awareness. For me theseconsiderations involve the company’s ethics and standards, purity of product, history, sourcing,humanity (meaning treatment of humans from beginning to end even after...

Blog-Photo-Quality-in-Essential-Oils

Concussions

While living in a beautiful ski environment for a number of years, I had many opportunities to treat clients for concussions. The symptoms were described as foggy head, anger, loss of feeling connected, problems with...

Blog-Post-Photo-Concussions

Trending Now

PH Balanced Skin and Natural Sunscreen

word-image-18036-1

My skin corrected after using Miracle II soap. Then came the month of April better known as the month of super sunburn as a redheaded white girl living in the Midwest. I asked my natural...

Acid Reflux

Acid Reflux blog

Few things in life are as uncomfortable and undesirable as acid reflux. Burning in the throat, acid taste in the mouth, gumline tooth decay, esophageal pressure…Who needs any of this? One root cause is digestive...

Comfrey is a Beneficial Tea Worth Your Consideration

word-image-18424-1

Through my years as a Clinical Reflexologist I’ve had ample opportunities to treat broken bones, fractures and set bones. I have lived in mountain communities for about 20 years now providing many opportunities to work...